BODY TRANSFORMATION PROGRAM

Description

There are endless benefits to dancing – both physical and mental. Dancing allows you to reduce your stress level, manage your weight, builds stronger bones & muscles, and be mindful of the moment you’re in. It also helps build your social skills and increase your self-esteem. It is about rhythm, groove and most importantly, feeling it in your heart.

At the end of the day, we are all judged in the first 5 seconds: knowing how to groove rightly depending on TPO (Time Place Occasion) can only work FOR you, while the reverse is true if you don’t have the moves or worse, have lots of bad moves…whether you’re at a friend’s wedding or having fun in a club, refining your dance moves will ALWAYS help you achieve what you want. Just by paying attention to a few details, you will learn to move naturally, with ease. You will also learn to hide your imbalances, project a better overall image, and attract attention in all the right ways after this Signature Program. So get ready to let your moves reflect who you are and turn some heads around whenever you hit the dance floor!

ABOUT OUR COACH:
Chris is a K1 fighter-turned model, dancer, choreographer and show producer who has appeared in movies such as “Diner” as well as the TV drama “Dancers diary.” He performed in musicals “Lady Beth” (TOHO musical), “The Doors of the Hell,” and “Banquet,” while dancing for Aisha, EXILE, etc. He has also been the choreographer for Lacoste fashion show, Vogue Fashion Night Out, etc.

In this program you will:

• Improve your presence- Correct your bad habits
• Accentuate your good habits
• Engage your audience using body language
• Be truly impactful and unforgettable

Program Outline:
1. 10 min: Examination of your posture and postural training
2. 20 min: Basic dance moves with habit correction
3. 60 min: Let’s dance! (inclusive of Chris’s demonstration for each)
a) Basic Ballroom Dance Steps
b) Basic Club Fun Dance Steps & Moves
c) Signature Homme Fatal/Femme Fatale dance (Lap Dance)

Note: You can choose to focus on 1 or 2 Dances, or try all 3! The secret dance lesson is performed at your own risk. Neither your coach nor AYA JEAN can be held liable in case of loss, physical injuries, damages, etc. Please inform your coach of any concerns and/or requests prior to your lesson.

Fee: 50,000 JPY + tax

Location: Studio Mission (http://www.studio-mission.com/)
Shintaiso Bldg. 4号館9F Reception 2-10-12 Dogenzaka, Shibuya-ku, Tokyo

What to bring:
– casual, comfortable clothes/sportswear with sneakers
– a pair of business shoes or heels

a) Basic Ballroom Dance Steps

 

 

b) Basic Club Fun Dance Steps & Moves

 

 

c) Signature Homme Fatal/Femme Fatale dance (Lap Dance)